Helping you Compete Well in Life
Brain Training Resources
Compete Well Media provides accessible, affordable, and professional performance brain training resources for individuals, teams, and organizations.
Who We Help
Compete Well provides resources and tools to help develop awareness, confidence, and performance consistency at all levels.
Individuals
For individuals with the goal of improving their performance
Teams
Promoting individual development within the context of a team
Organizations
Promote cohesive implementation and equal opportunity for mental skills training
Our Process
Compete Well Media is committed to working with coaches, sport psychologists, leaders, and entrepreneurs to provide accessible brain training resources to make a significant impact.
Awareness
Acknowledge your triggers, body cell activity, emotions, thoughts, and performance / behaviors.
Acceptance
Accept the reality of your body cell activity, emotions, and the situation.
Affirmation
Ease your discomfort by remembering who you are and what you do well.
Aim
Re-focus by determining what you want.
Action
Plan how you will go after what you want.
The Team
We are a company that passionately believes in contributing to the publication and accessibility of content for the growth and development of youth populations.
Compete Well was established by Sean McMannis and Amanda Ferranti as they self-published their workbook and wanted to make brain training both appealing and accessible to the masses.
It’s your road, and your road along. Others may walk it with you, but no one can walk it for you.
– Rumi
Available Now
Coaches Manual
The 5 A’s Emotion Management Routine
The 5 A’s is a process that offers a tangible way to move from an uncomfortable or debilitative state towards a more desirable or facilitative one. This manual concentrates specifically on the sport of soccer but offers tangible strategies for coaches, managers, parents, and every leader to utilize the 5 A’s in their guidance of others. When used properly and routinely, The 5 A’s can be an efficient way to enhance your players’ resiliency as well as performance consistency.
News & Insights
The “Mental” Game; How to Train Your Brain for Success
It is undeniable that there is a major “mental” component to competitive sports, but what does that really mean? And better yet, how can you improve the “mental” game?